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  • 1 hour 30 minutes
  • 75 British pounds
  • Gandy Street|Richmond Court

Service Description

Deep tissue massage is a specialized therapeutic technique that focuses on targeting the deeper layers of muscles and connective tissues in the body. Unlike traditional Swedish massage, which uses gentle and gliding strokes, deep tissue massage employs firmer pressure and slow, deliberate movements to reach deep into muscle knots and tension. The primary goal of deep tissue massage is to alleviate chronic muscle pain, reduce muscle tension, and improve mobility. This type of massage is particularly beneficial for individuals experiencing chronic pain, muscle injuries, or postural issues. By applying pressure to specific areas, deep tissue massage helps break down adhesion (bands of rigid tissue) and release muscle knots, allowing for increased blood flow and improved healing. While deep tissue massage can be intense, a skilled therapist will always communicate with the client to ensure their comfort and adjust the pressure as needed. After a session, some clients may experience mild soreness, which is normal and often subsides within a day or two. Overall, deep-tissue massage is a valuable therapeutic technique that promotes relaxation, pain relief, and enhanced physical well-being by targeting deeper layers of muscles and connective tissues. It is important to seek a qualified and experienced massage therapist to receive the full benefits of this specialised massage approach.


Cancellation Policy

Booking and Late Arrivals: Appointments are only valid when made through my booking system. Please arrive on time; late arrivals may result in shortened sessions without refund. Cancellation Policy: Appointments can be cancelled if rescheduled 24 hours before the treatment, provided the slot is filled by another client. Cancellations incur a fee, covered by the canceller. Changes to Appointments: I reserve the right to modify appointments due to unforeseen circumstances, ensuring you are informed promptly. Health and Safety: Your well-being is my priority. Please inform me of any health conditions or allergies before the session. Privacy and Confidentiality: Your personal information and session details are confidential and will not be shared without your consent. Acceptance of Terms: By scheduling an appointment, you confirm understanding and acceptance of these terms and conditions.


Contact Details

  • Massage & Wellbeing, 18 Gandy Street, Exeter EX4 3LS, UK

    07514357846

    contact@adammassage.com

  • 29 Richmond Court, Exeter, UK

    07514357846

    contact@adammassage.com


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